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【職場心理學】青春可否不要老?克服年齡恐懼
25 Aug 2016

年過三十、事業未成,不少白領都漸漸形成悲觀和消極情緒,這就是所謂的「年齡恐懼症」。這種恐懼症是如何形成?又應該如何應對呢?

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網上圖片

大學畢業十年,昔日同窗已是公司經理甚至老闆,但自己仍是默默無聞的打工仔,部分白領開始感受到巨大壓力,甚至產生逃避心理,幻想離開競爭激烈的職場,到寧靜的鄉郊避世。不過現實畢竟是現實,人能逃到哪裡去?

著名心理學家榮格認為,人到中年後要重新調整方向,由關注「身外物」轉為關注心靈,逐漸領悟到人生智慧,才能減輕心理壓力,順利度過「中年危機」。

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人類智力分「流體智力」和「晶體智力」,流體智力隨年齡下降,但晶體智力卻會因應經驗積累而提升,不少人都是「大器晚成」,只要給予自己機會,加上人生經驗與歷練,即使過了中年仍有機會成功。

有些朋友感到自己入錯行,但卻因為年過三十,認為現在才轉行風險太高,於是繼續留在原處,不過如果你真的不適應原有的職業,年已三十仍大可轉工。

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網上圖片

青春飯能吃多久?當青春漸逝,不少白領對將來產生危機感。每種行業都需要個人素質與耐力,提升「內功」也許是白領最好的選擇。

有無想過轉工換換環境,立即登上 Job Market 的 Recruitment Day,看看有無心水好工吧!

好工推介

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