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上班導致情緒不穩 但怕影響生計 打工仔獲網民勸說:健康最緊要
17 Jul 2019



每個人都會有情緒,但如果情緒控制得不好,可能會使自己陷入苦況。有打工仔就在社交平台投稿,指自己近日一直感到情緒失控,出現經常發惡夢、精神緊張等徵狀。事主不肯定暫停現時的工作是否最佳的解決方法,但亦指如果停工的話,將會有可能影響生活及生計。




Facebook專頁 奴工處截圖

事主投稿到Facebook專頁 奴工處,指出上述的情況,又指每天晚上一想到明天又要工作,就會感到非常焦慮,又指會經常哭泣。留言的不少網民都建議事主暫停工作,然後尋求開導及治療的方法,不管是向親友說明及請求幫助,或者是求醫。有人亦建議事主不應以工作作為人生的全部,應該稍作休息。




Facebook專頁 奴工處截圖

不少人亦強調健康才是無價寶,心理的健康也是健康的一環。有人亦指社會上還有很多種可能生活的方法,不應為了生活而維持長期的情緒不健康。

資料來源:
Facebook專頁 奴工處

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